My aim is to listen to your goals, then use assessment-based protocols to give you the best in balanced fitness that is possible. We will aim to improve strength, speed, power, mobility and all varieties of work capacity from your creatine phosphate system to aerobic endurance. I believe in constant research, so I will always be looking to improve my knowledge to further improve you.
Telephone: 07894 121 081
Instagram: @scotthartleybox and @thesustainabletrainingmethod
My clients are at the heart of what I do. Your goals - whether they are to increase your fitness levels, strength, lose weight, reduce body fat, or get stronger and leaner – they become my goals and I will team up with you to achieve them together. I pride myself on having life-changing and long lasting client relationships with over 7.5 years of experience as a personal trainer. If you are up for the challenge and wish to invest in your wellbeing I promise to share with you my knowledge and absolute passion for fitness.
Telephone: 07718 396231
As an Ex-world class international Gymnast for Great Britain, I have the experience and knowledge to train clients who are new exercisers to athletes. I also specialise in training clients who have health issues such as obesity and diabetes, respiratory disorders, musculoskeletal problem and mental health and well being. My goal is to achieve yours and with a keen eye for further research, and technical precision, I will not only work towards achieving your personal goals, I will also ensure you are improving key core strength and posture, hand in hand with nutritional guidance.
If you are looking to lose weight and tone up or train for a specific goal, get in touch and start your fitness revolution today!
Telephone: 07976 099952
With 15 years of martial arts knowledge and experience, I believe health and fitness is paramount for being the best possible you. I specialise in boxing, Muay Thai Kickboxing, strength, power and toning.
Telephone: 07919 035 318