Stretch and relax or jump and sweat, our group exercise classes have you covered.
Reset with our Wellness series, add the fun to cardio with the Dance series, or push your limits with our Sweat and Intensity class groups.
All classes are led by expert instructors, welcoming all abilities levels.
Check out what suits you best!
We offer fitness classes from dynamic dance to high-intensity workouts for maximum results.
CitySport members can book classes and sports activities in advance.
Dance Series
These fun, energetic classes that combine dynamic choreography with great music to get you moving and feeling great. These classes offer motivation in a fun, inclusive and social way. We have:
- Zumba Party
- Barre Workout
- Barre
Sweat Series
High-energy classes designed to make you move, sweat and build endurance while having fun, there’s a level of challenge in every session! These include:
- Indoor Cycle
- Women's only Boxing
- Women's only HIIT
- LBT
- Rhythm & Weights
- Boxing Club
- Absolute Core
- Bosu Core Balance
Wellness Series
Mindfulness classes focused on relaxation, breathing and helping to improve balance, strength and overall wellbeing. The classes are:
- Slow Flow Vinyasa Yoga
- Pilates
- Staff Yoga
- Hatha Yoga
- Women's only Yoga
- Yin Yang Yoga
- Power Yoga
- Conditioning Pilates
Intensity Series
Our toughest classes, designed to push your limits and deliver maximum results, all taking place on the gym floor. Run by our qualified fitness instructors in the gym, our intense classes range from:
- Strengthen
- Bootcamp
- Endurance
- Conditioner
- Circuit
- Hybrid
- Burn