Press pause when under pressure! The short immersive experience is designed to help you pause, reset, and refocus. Reset-7 weekly sessions are now available across our Clerkenwell, Moorgate, and Tooting campuses.
The Rest-7 project is a partnership between Sport and Leisure, School of Health and Medical Science, SU, and Phase Space. Sessions will be delivered by Sport and Leisure staff or student activators.
Chill Out, Phase In, Power Up
Chill Out - effortless, immediate calm through the power of virtual reality
Phase In - phase space VR supercharges relaxation so you feel better in minutes
Power Up - proven long-lasting effects build confidence and coping skills
Book now via the CitySport app - the full timetable is below.
Please ensure you add the free Pay As You Go membership to your CitySport account first. sign up here.
Session Times
Sessions are running on the following dates.
| Campus | Room | Day | Times | Dates |
|---|---|---|---|---|
| Clerkenwell | CitySport, gym | Tuesday | 12:30-13:00 | 7 April - 28 May 2026 |
| Clerkenwell | LiCBT Clinic, Room BX315 | Wednesday | 11:00-15:00 | 7 April - 28 May 2026 |
| Tooting | Health Innovation Nexus, ground floor | Wednesday | 14:00-17:00 | 7 April - 28 May 2026 |
| Moorgate | Bunhill Row Campus, Room 2007 | Thursday | 14:00-17:00 | 7 April - 14 May 2026 |