Calendar of Activities
For every Wednesday during term time, the Sport and Leisure team at CitySport have organised an initiative to help students and staff focus on their wellbeing. These roadshow events are organised with other Services and Schools, and will be hosted across all the campuses. All activities are free to attend.
Wellness Wednesdays also gives students and staff FREE access to the CitySport gym on Wednesdays.
- Staff Wellness Wednesday Gym access is between 7am and 12pm
- Student Wellness Wednesday Gym access is between 12 and 5pm
Some sessions require booking due to limited capacities, so ensure you download the CitySport app and have at least the Pay As You Go membership. See the timetables below for each week’s event!
Term 1
| Date/Time | Event | Location | Description | Booking |
|---|---|---|---|---|
| Sept-Dec | Gym Access | CitySport | Free access to the CitySport gym for staff 7am-12pm and students 12-5pm. Please note, last entry is 30 mins before the session end time. | Download the CitySport app to get your Pay As You Go membership, and once activated, simply visit CitySport during the session times. |
| Santander Cycle Day Passes | ||||
| Head Space | ||||
| Satellite Group Exercise Class | ||||
| Health Screenings | ||||
Term 2
| Date/Time | Event | Location | Description | Booking |
|---|---|---|---|---|
| Gym Access | CitySport | Free access to the CitySport gym for staff 7am-12pm and students 12-5pm. Please note, last entry is 30mins before the session end time. | Download the CitySport app to get your Pay As You Go membership, and once activated, simply visit CitySport during the session times. | |
| Santander Cycle Day Passes | ||||
| Head Space | ||||
| Satellite Group Exercise Class | ||||
| Health Screenings | ||||
Term 3
| Date/Time | Event | Location | Description | Booking |
|---|---|---|---|---|
| Gym Access | CitySport | Free access to the CitySport gym for staff 7am-12pm and students 12-5pm. Please note, last entry is 30mins before the session end time. | Download the CitySport app to get your Pay As You Go membership, and once activated, simply visit CitySport during the session times. | |
| Santander Cycle Day Passes | ||||
| Head Space | ||||
| Sattelite Group Excercise Class | ||||
| Health Screenings | ||||
City Wellbeing
The university also has a dedicated Wellbeing app, available via the App and Play stores. It helps you centre and improve your wellbeing through 5 methods:
- Be Active
- Connect
- Take Notice
- Keep Learning
- Give
CityWellbeing provides you with the tools to start building healthy, positive habits into your everyday life. Creating small daily habits in each area can boost your wellbeing and help you to become a happier, healthier you.
LINK TO DOWNLOAD THE APP