Classic Pop Workout
Let this be your guilty pleasure of workouts. Enjoy dancing to a series of easy-to-follow moves to classic anthems. Just let yourself go in this class and while doing so, see your cardio levels rise.
Is it for me?
This class will help you shed excessive fat and tone the whole body, especially muscles in your lower body such as glutes, hamstrings and calves. If you would like to burn more calories, you just need to increase the speed of your movements.