What is Virtual Cycle?
Cycle your problems away with this simple, but challenging interval training that will leave your core, glutes and calves shaking.
Find yourself outside the City, cycling across breath-taking landscapes using the Sprint 8, Matrix Fitness’ state-of-art interval programme in our cinema style cycle studio. While cycling offers a great cardio workout, the addition of the virtual technology provides pure stress relief via escapism. For those who would like to intensify their training, there is an option for you to alternate between standing and sitting postures and to introduce weights to your bike workout so as not to forget your upper body muscles.
Is it for me?
This cycle training allows you to develop your endurance, add strength to your muscles and improve the mobility of your joints. This cardiovascular fitness routine is a great opportunity for those who seek to boost their energy levels, reduce their stress levels and improve their posture.
Virtual cycle workouts can be tailored towards people of all ages and fitness levels.